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Your Routines
My Upper Body Routine
Updated: 01/20/2024
- 3 x Push-ups
- 3 x Pull-ups
- 3 x Shoulder Press
- 3 x Bicep Curls
Quick Cardio Session
Updated: 01/18/2024
- 4 x Jumping Jacks
- 3 x Burpees
- 3 x High Knees
Suggested Routines
Beginner Full Body
- 3 x Bodyweight Squats
- 2 x Wall Push-ups
- 3 x Plank
- 2 x Lunges
HIIT Fat Burner
- 4 x Mountain Climbers
- 4 x Jump Squats
- 3 x Russian Twists